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Daylight Saving Time 2024: When to 'Fall Back'
Mark Your Calendars
Daylight saving time (DST) is a seasonal adjustment of clock time by one hour during warmer months. The practice allows for more daylight hours in the evening and less in the morning. In the United States, DST begins in the spring and ends in the fall.
When Clocks 'Fall Back'
In 2024, DST will end at 2 a.m. on Sunday, November 3. At that time, clocks will be turned back one hour, effectively "falling back" to standard time. This change will provide more daylight in the morning and less in the evening.
Benefits and Concerns
DST has been shown to have both benefits and drawbacks. Potential benefits include reduced energy consumption, decreased crime rates, and improved mood. However, the time change can also lead to sleep disruption, increased risk of accidents, and health issues for some individuals.
History of DST
The concept of DST was first proposed in the 18th century, but it was not widely adopted until the 20th century. During World War I, Germany and Austria-Hungary implemented DST as a way to conserve energy. The United States adopted DST during World War II, and it has been used sporadically since then.
Current Status of DST
Currently, most of the United States observes DST, with the exception of Arizona and Hawaii. Some states have considered eliminating DST entirely, while others have proposed making it permanent. However, no major changes to DST are expected in the near future.